By BERNARD ROTICHMore by this AuthorLast year’s Kenya Defence Forces Cross Country Championships senior men’s 10km winners Emmanuel Kipsang has vowed to floor all again when the national military hold their annual event on Friday. Kipsang, who won last year at Thika Garrison, is already playing the psychological game saying that he had prepared well and is in excellent shape. The fired-up Kipsang revealed that he had however had some difficulties last season that effected his performance that year. Senior women’s 10km will certainly by a race to watch particularly if 5,000m world champion Hellen Obiri decides to defend her Forces title. According to the Athletics Kenya Defence Forces (AKDF) Major David Marigat, preparations for the championships are complete.

Source: Daily Nation January 09, 2018 02:37 UTC