She linked the injury to pelvic floor issues she's experienced since having children. “Just a daily reminder: Once you have kids, please take care of your pelvic floor. “The pelvic floor is connected to the lower back, and each of the bones are connected together by a series of ligaments and tissue,” he says. Childbirth is “stressful” on your body, and it can leave your pelvic floor unstable in the aftermath, Dole explains. While Brittany suggests her pelvic floor isn’t the strongest, it’s clear she’s been working hard at her fitness.

Source: Fox News March 09, 2024 05:22 UTC