But it seems that Adele also knows how to cure sore heads after revealing her tactic to ward off a hangover. But she’s no longer teetotal and shared her solution that lets her enjoy a drink without the side effects. She told the 80,000 fans: “Hydrate while you dehydrate is what I like to say because I can really drink. My 'Posh' car hell VICTORIA BECKHAM used to be “mortified” when her dad drove her to school in his Rolls-Royce. “One day we’d go to school in the Rolls-Royce and one day we’d go in the van.

August 04, 2024 06:13 UTC

Invalid email Something went wrong, please try again later. For the latest from the pitch sign up for our football newsletterSomething went wrong, please try again later. From missing games because of his cocaine 'hobby' to being a pal of Pablo Escobar, meet the man known as 'El Loco', the goalkeeping union's craziest member. Negotiating a hostage dealIn a bizarre twist, four years later Higuita found himself at the centre of a hostage crisis between Pablo Escobar and another narcotics kingpin. Desperate for money, in 1991, Pablo Escobar took the daughter of fellow kingpin Carlos Molina hostage and Higuita volunteered himself to negotiate her release.

August 04, 2024 06:07 UTC

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August 04, 2024 05:51 UTC

Kapseret MP Oscar Sudi on Saturday attracted the ire of Foreign Principal Secretary Korir Sing'oei after bragging about his expensive taste and spending on luxury items. "This watch was not manufactured for trees or cows but it was made for human beings," Sudi posed. Foreign Affairs PS Korir Sing'oei speaking during a colloquium on the review of Kenya's Foreign Policy on July 30, 2024. Foreign Affairs PS Korir Sing'oei termed the interview unfortunate. Since the Finance Bill 2024 collapsed, Sudi has been a target by the public for his lifestyle as well as his utterances.

August 04, 2024 05:34 UTC

It is mystifying to see some lawyers suggesting that dismissed CSs are automatically debarred from future state office (CSs are “state officers”). For example, because they can’t work with the person, have different political ideology, or simply can’t stand them. All the various drafts of constitutions for Kenya between 2002 and early 2010 provided for various appointments to be approved by one or other house of Parliament. They tried, unsuccessfully, to downgrade the Senate to the “lower house”, and left it with no role in approving appointments. I suggest that “bringing honour to the nation” involves Parliament considering whether an appointee will enhance our reputation overseas.

August 04, 2024 05:23 UTC





Once Captain Charles Wachira flew then minister Nicholas Biwott, popularly known as ‘Total Man,’ to Eldoret. Retired British detective John Troon, who had been tasked by President Moi to conduct an independent inquiry, had implicated them in the killing. He told me; ‘kijana yanga (my son), always believe in God and be going to Church,” Wachira recalls Moi telling him. In 1983, he received a head of state’s commendation (military division) from President Moi for his role as an army helicopter gunship pilot in quelling the 1982 coup. During presidential campaigns in 2002, when President Moi had chosen Mr Uhuru Kenyatta as his preferred successor, Wachira recalls his encounter with candidate Kenyatta.

August 04, 2024 04:46 UTC

I asked ChatGPT to imagine Kenya if it had good governance and integrity in public service. With good governance, Kenya could experience sustained economic growth, attracting both domestic and foreign investments. Enhanced public services, including water supply, sanitation and housing, would improve the quality of life for all Kenyans. Good governance would prioritise environmental conservation, protecting Kenya's rich biodiversity and natural resources. Kenya could become a leading example of good governance in Africa, influencing positive changes in neighbouring countries.

August 04, 2024 02:23 UTC

Deadpool & Wolverine star Hugh Jackman has paid tribute to Oscar winning performer Ke Huy Quan. Hugh shared a picture of himself posing with Kế Huy in Los Angeles soon after Feige received a star on the Hollywood Walk of Fame. In a gushing caption in honour of his old friend Hugh described Kế Huy as 'incredible'. Hugh began: 'One of the many cool things about the [Wolverine] movie being released is so many moments are happening that are making the 25 years that I've been playing Wolverine.' In 2022 Kế Huy won a Best Supporting Actor Academy Award for the Oscar winning comedy fantasy Everything everywhere All at Once.

August 03, 2024 21:53 UTC

"We have dead, wounded, detainees, missing people. ... People know it. They are afraid. They know they are going to find themselves facing armed people ... ferocious wolves," said Katiusca Camargo, an activist in the Petare slum in eastern Caracas.

August 03, 2024 21:00 UTC

The Manchester United manager saw his team struggle to secure an eighth-place finish in the Premier League but still managed to achieve an unexpected FA Cup victory. Erik ten Hag arrives ahead of Manchester United's training session at UCLA Campus on August 02, 2024 in Los Angeles, California. Source: Getty ImagesThe former Ajax coach has outlined what he considers to be the ultimate objective for the upcoming season. According to data courtesy of Fotmob, ten Hag has led Manchester United to two titles since his appointment in 2022. Man United suffers major Yoro setbackTUKO.co.ke in another report detailed how Manchester United suffered an injury setback with defender Leny Yoro.

August 03, 2024 20:35 UTC

The body of Julius Baya Mweri was found at the farm he had been working on minutes before the suspected murder. The son told police he excused himself to go and chase monkeys that were destroying their maize at the farm. He was however shocked when he returned minutes later and found his father lying dead with two deep cuts on his forehead. Police in the chase for a man suspected to have killed Kayole salonistPolice are following good leads on the whereabouts of a man suspected to have killed a 29-year-old woman in Kayole, Nairobi. Police said the tenant was found dead in her house by the caretaker of an apartment long after she had died.

August 03, 2024 18:33 UTC

During President William Ruto’s state visit to the United States in May, US President Joe Biden promised among other pledges that he would make Kenya a Non-NATO Ally. True to his word, on May 24, 2024, he announced the designation of Kenya as a major non-NATO ally. 2321k) (the “Act”),"I hereby designate Kenya as a Major Non-NATO Ally of the United States for the purposes of the Act and the Arms Export Control Act (22 U.S.C. The government can now enter into agreements with the United States for cooperation in training on a bilateral or multilateral basis. “Non-NATO Ally designation is a powerful symbol of the close relationship the United States shares with those countries and demonstrates our deep respect for the friendship for the countries to which it is extended.”Currently 19 countries are designated as Major Non-NATO Allies.

August 03, 2024 18:33 UTC

The alleged attack targeted a property “owned by a Ukrainian” and is believed to have been “carried out on behalf” of a Russian-linked group, Westminster Magistrates’ Court heard. Rose, of Croydon, south London, and Asmena, of no fixed address, are both accused of aggravated arson. Co-defendant Dylan Earl, 20, is accused of orchestrating arson attacks on behalf of the Wagner Group. Jake Reeves, 22, from Croydon, is accused of aggravated arson and accepting cash knowing it was from a foreign intelligence service. Nii Mensah, 21, of Thornton Heath, south London, is charged with aggravated arson.

August 03, 2024 17:26 UTC

The Rwanda Governance Board (RGB) this week shut down 185 churches in a nationwide operation to weed out churches and other faith-based institutions that don't meet the country's set standards. All the churches which had been shut down by Wednesday were in the Musanze District, in the Northern Province. "The inspection focuses on verifying that denominations and prayer houses have registration documents issued by the RGB, letters of collaboration with the district when a branch is opened, and that prayer houses meet legal requirements [building codes] for their location. He said that, when they discover the institutions don't measure up, they are shut down before the next church gathering. The last time Rwanda carried out a similar operation was in 2019, when as many as 714 places of worship, most of it Pentecostal churches and a mosque, were closed.

August 03, 2024 17:06 UTC

If you want to discover the nation’s soul, look to its food. There’s a sublimely practical quality to British food, homespun and hearty, cobbled together from what is available at the time. Look around and you’ll find inventions and artistic licence everywhere. Instead, look closer to home, into the shops and cafés in your area, the chippies and food trucks you love. To give you some inspiration, we have identified 50 quintessential dishes or places to eat that sum up Britain’s food story best, evoking the places and the people that made them.

August 03, 2024 16:29 UTC