10 pair Mathias Christiansen-Alexandra Boje 15-21, 21-17, 21-11 in 57 minutes at Istora Senayan in Jakarta on Sunday (Jan 25). They also became the first Malaysian mixed doubles pair to win a title on Indonesian soil. Zafrul commended their mental fortitude in overcoming recent setbacks, stressing that their triumph was the best response to critics. There will always be wins and losses - this is normal for athletes competing at the highest level,” Zafrul said in a social media post. “Our athletes are not just representing the country - they are also normal human beings working hard under extraordinary pressure.

When she was accepted into Tunku Abdul Rahman University of Management and Technology (TAR UMT), she doubled down, making full use of the opportunity to pursue a Bachelor of Finance and Investment (Honours) degree. I was nervous about whether I would be able to pursue my tertiary education due to my status. Meanwhile, Lo Yean Meow also showed exceptional persistence in his pursuit of tertiary education. Drawn by TAR UMT’s lifelong learning philosophy, he pursued a Master of Counselling and graduated at the age of 70. The convocation ceremony, held from Dec 20 to 23, was presided over by TAR UMT president Prof Datuk Dr Lee Sze Wei, who handed graduation scrolls to 97 postgraduates and 4,051 bachelor’s degree graduates.

Another big change: The food pyramid (which was retired in 2011 in favour of the more practical MyPlate icon) has made an interesting comeback. For example, some new evidence has shown that full-fat dairy foods may not affect the risk for heart disease any different than low-fat versions of dairy foods. These updated guidelines include both forms as part of a healthful eating pattern. That includes fresh produce, poultry, eggs, fish, meat and dairy foods. Yet, the goal – to “shift our food system away from chronic disease and toward nutrient density, nourishment, resilience, and long-term health” – is still admirable.

A 89-year-old woman was burnt to death in a fire at her home in Jalan Tok Guru today. NSTP/Sharifah Mahsinah AbdullahKOTA BARU: Police have confirmed that an 89-year-old woman was killed in a fire that destroyed her wooden house in Jalan Tok Guru here today. Kota Baru police chief Assistant Commissioner Mohd Azmir Damiri said foul play has been ruled out and the case has been classified as sudden death. Kota Baru Fire and Rescue Department operations chief Satyuti Satar said 27 firefighters were dispatched to the scene following an emergency call received at 6pm. It is understood that the victim had been living alone in the house for several months.

WEST ‌BANDUNG, Indonesia, Jan 25 (Reuters) - Indonesian authorities resumed search-and-rescue ‌efforts for 80 people missing after a ‌landslide killed 10 in a residential area of West Java province. The landslide early on Saturday was triggered by heavy rains starting ‍the day before, which the ‍weather agency warned could ‌continue for a week in the province and several ‍other ​regions. "Sometimes we have only small floods from the nearest river, but this time (the landslide) came from the forest," ‍he told Reuters. Rescuers were hampered on ‌Saturday as unstable terrain and rains hindered them from deploying heavy machinery, Kompas TV reported, citing authorities. There were multiple reports of floods in West Java, including Jakarta.

BUTTERWORTH: The government has successfully saved over RM900mil in the past two years by applying the Generic Medicine Policy in the healthcare sector. Dr Dzulkefly said the rollout was part of a strategic shift towards a community-based healthcare model aimed at strengthening primary care and improving public health outcomes. He said this in his speech at the official ceremony for the new Seberang Jaya Hospital building. Construction of the new multi- storey block at Seberang Jaya Hospital began on May 16, 2016 and was completed on April 12, 2025, before phased operations began on May 5, 2025. With its completion, Seberang Jaya Hospital’s total capacity increased to 729 beds and 11 operating theatres, strengthening its role as a major referral hospital in the northern region.

SUNGAI PETANI: Fresh produce may be included as essential items under the Sumbangan Asas Rahmah (Sara) programme in time for the upcoming Ramadan, said Muhammad Kamil Abdul Munim. The political secretary to the Finance Minister said this comes following requests for additional items to be included under the Sara list. “The ministry is considering including fresh goods such as fish, chicken and others. He added that the government is also exploring the best mechanisms to expand Sara to help ease the cost of living for the public. “Recipients will also be able to purchase items at more small shops, especially in rural areas,” he said.

RAYYAN Abdul has been checking his mobile phone to see if he can still use his social media accounts. While checks reveal that they can still log into social media platforms, some are dreading that the new ruling will change their lifestyle and social circles. “My parents always told me to ‘touch grass’. “Social media is fun. “Will I miss using them [social media platforms]?

For every kilogramme of microalgae biomass produced, approximately 1.85 kilogrammes of CO2 are captured during photosynthesis. The Microalgae CO2 Capture Startup Project was recently launched at the Faculty of Engineering and Green Technology (FEGT) at UTAR’s Kampar Campus. The collaborators from UCSI University are Assoc Prof Dr Yeap Swee Pin and Dr Sum Jing Yao. As part of the launch, Cheng introduced the microalgae CO2 absorption technology, sharing insights into the scientific principles and engineering approaches behind the system. The microalgae cultivation system will continue to operate as a visible feature on campus, offering opportunities for ongoing science, technology, engineering and mathematics outreach activities, knowledge transfer and public engagement.

KUANTAN; The Public Service Commission (PSC) is targeting 30,000 civil servant appointments this year, compared to 25,000 appointments last year. Its chairman Datuk Seri Dr Ahmad Jailani Muhamed Yunus said the target was in line with the need to replace retiring officers as well as the government's ongoing efforts to ensure the continuity of public service delivery to the people. "The number of applications to the PSC recorded around 1.2 million in 2024, while last year it decreased to one million. He told reporters at the Kuantan PSC Madani Career Journey programme at a hotel here Sunday (Jan 25). "This programme was created to ensure that youths receive exposure and accurate information about career opportunities in the public service, whether at the federal or state level," he said.

PUTRAJAYA: Investing in occupational safety and health is a strategic investment critical for sustaining the nation’s robust economic growth, said Datuk Seri Dr Dzulkefly Ahmad. “We are indeed securing a strategic asset that drives innovation and resilience,” he said at the Malaysian Industrial Safety & Health Association (Misha) Awards Ceremony on Friday night. He said that occupational safety and health (OSH) should no longer be viewed as a peripheral issue but as one central to the nation’s well-being and productivity. “To the award recipients, your achievements epitomise trust, responsibility and leadership. The award, presented by Alliance for a Safe Community chairman Tan Sri Lee Lam Thye and former Occupational Safety and Health Department director-general Omar Mat Piah, recognises impactful ­journalism on workplace safety and health.

JOHOR BARU: The Johor branch of the Occupational Safety and Health Department (DOSH) has ordered an internal investigation into the death of a tower crane operator at an apartment construction project at Jalan Seri Austin 4, here on Friday (Jan 23). In a statement, Johor DOSH said it had also ordered the company involved to submit an internal investigation report to the department and further investigations would be conducted to identify the cause of the incident. According to the statement, based on initial investigations, a tower crane operator was found unconscious in the tower crane cabin. According to the statement, the tower crane was found to be in a free-standing condition at an estimated height of 20m. Earlier, the media reported that a tower crane operator died while working on a crane at Residensi Puncak Austin, Jalan Seri Austin 4, here, on Friday morning.

PETALING JAYA: It was triple joy for Malaysia after men's doubles shuttlers Goh Sze Fei-Nur Izzuddin Rumsani captured the Indonesian Masters crown. After Pearly Tan-M. Thinaah (women's doubles) and Chen Tang Jie-Toh Ee Wei (mixed doubles) won their respective titles earlier, Sze Fei-Izzuddin joined the party after beating world No. 23 homesters Raymond Indra-Nikolaus Joaquin 21-19, 21-13 at Istora Senayan in Jakarta on Sunday (Jan 25). 9 professionals ended their wait for a title after last claiming the Indian Open a year ago. It was a second consecutive men's doubles crown for Malaysia in the tournament after Man Wei Chong-Tee Kai Wun triumphed in last year's edition.

TARGETS, quick wins, long-term impact and sustainability, are at the core of the Malaysia Education Blueprint 2026–2035 (RPM 2026–2035), says the Education Ministry. Every programme carried out by the ministry will be guided by the core strategies (see infographic) outlined in the Blueprint, he said. Among the main goals of the new Blueprint is ensuring the national curriculum remains competitive and the top choice for the rakyat through character building, humane education and integration of technology such as artificial intelligence (AI). There will also be a revitalisation of a strong reading culture in schools, educational institutions, families, communities and the digital ecosystem through libraries, quality reading materials and the use of technology. Although it is a new Blueprint, there is continuity from the previous plan, which ended last year.

PETALING JAYA: Young shuttler Kong Wei Xiang received a timely boost ahead of the Asia Team Championships after capturing his maiden boys' singles title in the Under-21 National meet. This win is truly special because it feels like all the hard work and effort has finally paid off," said Wei Xiang. "This title certainly adds to my confidence, but more importantly, it strengthens my resolve," said Wei Xiang. To be selected for the Asia team meet as the youngest on the team is a profound privilege and a dream come true," said Wei Xiang. RESULTS (BAM unless stated)FinalMen's singles: Kong Wei Xiang bt Mohd Haziq Najib 15-13, 16-14.