While a single burst of short exercise — in this case, a 10-minute walk — won’t meet these moderate physical activity recommendations, you could still reach the goal by taking three 10-minute walks each day. Even that quick 10-minute walk in your day will be good for your mental and physical health. So, that 10-minute walk is quickly going to perk you up. Witnessing the physical and mental health benefits of that 10-minute walk may help you feel empowered to fit a lengthier walk in your day, Shapiro added. You don’t have to follow a set rule when doing your 10-minute walk.

US President Donald Trump speaks to guests during a New Year’s Eve event at his Mar-a-Lago home on December 31, 2025 in Palm Beach, Florida. Joe Raedle via Getty ImagesAs Americans continue to voice concerns over the rising cost of living, US President Donald Trump rang in the new year in lavish style with a side of snark. After a partygoer offered $2.75 million, Trump welcomed him on stage while joking that the man shouldn’t make the winning bid if it would require him to file for bankruptcy in the morning. AdvertisementSOLD: President Trump leads a charity auction during the Mar-a-Lago New Year's Eve party. They often take out their anger at the ballot box.”President Donald Trump speaks beside artist Vanessa Horabuena at his Mar-a-Lago estate on New Year's Eve.

Snap plans lightweight consumer AR glasses in 2026 , broadening mainstream appeal. plans lightweight consumer AR glasses in , broadening mainstream appeal. 3 – Rokid Spatial: Best deal for hands-free spatial appsRokid’s Spatial glasses have been praised as a bargain in recent hands-on tests and roundups. 5 – Meta / Ray-Ban lineage: Comfortable, social-first AR experimentsMeta’s wearables remain focused on social AR and mixed-reality utility even as Reality Labs refocuses investments. 6 – Snap’s consumer glasses (2026): The mainstream game-changer to watchTechCrunch reports Snap’s lightweight consumer glasses arriving in 2026, aiming for broad adoption and simple AR experiences.

A rare Jan. 1 rainstorm drenched Southern California, triggering slides and major road closures across the Los Angeles area, as well as swift water rescues on San Diego roadways. In San Diego, emergency crews worked to rescue motorists who found themselves trapped on flooded roadways Thursday. Please avoid the area & never walk or drive through floodwaters.”AdvertisementA San Diego Police Department spokesman said a man and his young daughter were caught in their blue Jeep by deep, fast-moving water and rescued without incident by San Diego Fire-Rescue emergency crews. Typically, New Year’s Day is rain-free in the Los Angeles area. That was also the year Los Angeles received more than one inch of rain on the first day of the year.

Swiss officials rush to identify ski resort fire victimsAbout 40 people were killed and around 115 others injured in a fire at a New Year’s party in a ski resort bar in Switzerland. CNN's Nic Robertson reports that officials are still working to identify the people who were killed.

When that happens, Trump will have run out of excuses: This will officially become his economy, for better or worse. For example, in CNN’s most recent poll on the economy, 61% of Americans said Trump’s policies have “worsened economic conditions in this country.” That’s a higher percentage than those who blamed Biden for the direction the economy had taken. Even though Powell was Trump’s own choice to lead the Fed, Trump has said his nomination was a mistake and that the next Fed chair will lower rates quickly. Lower interest rates can reduce businesses’ borrowing costs, unlocking capital for hiring and other expenses. Lower interest rates could, however, help bring mortgage rates down.

PoliticsZohran Mamdani gives inaugural address as mayor of NYCJanuary 1, 2026 | 10:49 PM GMTZohran Mamdani, a 34-year-old democratic socialist, was sworn in publicly as the mayor of New York City on Jan. 1. He is the first Muslim mayor and the youngest in generations to run the United States’ largest and wealthiest city. New York City Mayor Zohran Mamdani is sworn in at public ceremony Related

Saks Global prepares for bankruptcy after missing debt payment, WSJ reports ByReuters PublishedJanuary 2, 2026Global is preparing to file for bankruptcy in the coming weeks after missing a debt payment tied to its acquisition, the Wall Street Journal said on Wednesday, citing people familiar with the matter. Saks Global did not immediately respond to a Reuters request for comment. Over the past year, ‌the company was looking to sell a minority stake ‌in luxury retailer to help reduce debt, a Saks Global spokesperson told Reuters in September. In August 2025, Saks Global completed a debt restructuring that included about $600 million in new money and ‌an exchange ⁠of its $2.2 ​billion senior secured notes. Company created the ⁠firm in ​July last year following its $2.65 billion acquisition of department store chain Neiman Marcus.

A woman was killed in a suspected mountain lion attack while she was hiking alone in the mountains of northern ColoradoA woman was killed in a suspected mountain lion attack while she was hiking alone in the mountains of northern Colorado on Thursday, in what would be the first fatal attack by one of the predators in the state in more than 25 years, authorities said. Shortly before noon, two hikers encountered a mountain lion near the woman’s body along a remote section of the Crosier Mountain trail, which is on a national forest. Sightings of mountain lions are common in the forested area where the suspected attack occurred, but there have not been any recent documented attacks on humans, Van Hoose said. “This is a very common time of year to take mountain lion sightings and reports and especially in Larimer County, where this is very good mountain lion habitat,” she said. Two years before that, a 10-year-old boy was killed by a lion and dragged away while hiking with family members in Rocky Mountain National Park.

Ohio police search for suspect after dentist, wife found murdered at home Columbus Police Patrol officers responded to the home of Spencer Tepe, 37, and Monique Tepe, 39, on Tuesday after a welfare check was requested, according to an incident report viewed by ABC News.

Benito Antonio Martínez Ocasio, known globally as Bad Bunny, is poised to make history at the 68th Grammy Awards, per abcnews.go.com. The Puerto Rican superstar has secured six nominations for the upcoming February ceremony, becoming the first Spanish-language artiste to be shortlisted for Album, Song and Record of the Year simultaneously. “Bad Bunny is another link in a much longer chain.”Historically, the genres that birthed Bad Bunny – Latin trap and reggaetón – were criminalised in Puerto Rico, mirrored by the treatment of hip-hop in the US. Debí Tirar Más Fotos is his most “homegrown” project to date, weaving traditional Puerto Rican styles like bomba, plena, and salsa into a modern framework. “It’s his most Puerto Rican album ever.”The 68th Grammy Awards will be held on 1 February 2026 at the Crypto.com Arena in Los Angeles.

Retail expert shares savings strategies, financial outlook for 2026 Retail analyst and financial expert Hitha Herzog discusses what consumer spending in 2025 could mean for the new year.

Zohran Mamdani speaks at public inauguration as New York City mayor Mamdani delivered his first public address as New York City's mayor on Thursday, after being officially sworn in as the city’s first Muslim mayor and first mayor of South Asian descent.

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Although hockey drama Heated Rivalry seems to be the show everyone can’t stop talking about, the author behind it still can’t believe even celebrities like Andy Cohen and Anderson Cooper are obsessing over the steamy LGBTQ+ program. “You’re Ilya, and I’m Shane,” Cohen insisted. Tagging Cooper in a comment, he wrote, “right answer king.”Later in the night, Cohen asked Grammy-award winning singer Brandi Carlile her thoughts. “Do lesbians give a damn about the Canadian hockey gay romance series, Heated Rivalry?” Cohen asked. “Is this a Heated Rivalry effect,” Cooper asked.