For people with ADHD, this system doesn’t always work efficiently, making it harder to regulate emotions, control impulses, organize thoughts, remember details and stay within social boundaries. To get a clearer picture, we asked therapists to break down the ADHD symptoms that can lead to the urge to interrupt with a relatable story of your own — and how to share without taking over:People with ADHD sometimes struggle with strong feelings and impulsivity. People with ADHD can lack confidence due to years of academic struggles, social missteps or workplace setbacks. Advertisement“One of my biggest concerns about all the publicity … with ADHD content is that it’s going to belittle the true experiences of people who really have ADHD,” Antshel said. “The more demands competing for your attention, the more stimulation going on, the more likely your ADHD symptoms could interfere.”Like any other skill, the best way to grow is through practice.

January 04, 2026 19:16 UTC

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January 04, 2026 19:00 UTC

Trump says 'we're going to run' VenezuelaPresident Donald Trump said Saturday that the US is “going to run” Venezuela in the immediate aftermath of President Nicolás Maduro's capture. Trump did not offer a timeline for how long he anticipated such a transition of power would take.

January 04, 2026 18:51 UTC

A look into the military operation to capture Nicolás Maduro The military operation to capture Venezuelan President Nicolás Maduro was highly detailed that took months of planning. Retired U.S. Army Lt. General Doug Lute discusses the operation.

January 04, 2026 18:43 UTC

"Bryan, you are running outside, and this psycho killer is on the loose," she remembers telling her brother. Bryan Kohberger appears at the Ada County Courthouse for his sentencing hearing on July 23, 2025, in Boise, Idaho. Maryann Kohberger, (wearing sunglasses) mother of Bryan Kohberger, along with her daughter, Amanda Kohberger, exit the Ada County Courthouse in Boise, Idaho, July 23, 2025. When Bryan was arrested Dec. 30, 2022, Mel recalled getting a phone call from her older sister, Amanda. Bryan Kohberger was sentenced to life in prison without parole for the murders of four University of Idaho students.

January 04, 2026 18:26 UTC





CIVILIAN-MILITARY POWER BALANCEFor more than a decade, real power in Venezuela has been held by a small circle of senior officials. This power structure makes dismantling Venezuela’s current government more complex than removing Maduro, according to interviews with current and former U.S. officials, Venezuelan and U.S. military analysts and security consultants to Venezuela’s opposition. “The focus is now on Diosdado Cabello,” said Venezuelan military strategist Jose Garcia. Venezuela has as many as 2,000 generals and admirals, more than double the number in the United States. Beyond contracts, military officials profit from illicit trade, defectors and current and former U.S. investigators say.

January 04, 2026 18:18 UTC

Advertisement“We are going to run the country until such time as we can do a safe, proper, and judicious transition,” Trump said. Trump told the news conference that intervening in Venezuela was in line with his “America First” policy. REPUBLICAN DEBATE OVER FOREIGN POLICYTrump’s top diplomat and national security adviser Marco Rubio called several members of Congress early on Saturday in an effort to blunt opposition to military action. U.S. ‘WILL GET TANGLED UP’For a president who has consistently contrasted himself with the Republican “neoconservatives” of the late 20th century, Trump’s foreign policy has developed striking similarities with that of his predecessors. “The U.S. will get tangled up in Venezuela but will also have new problems to contend with related to its neighbors.”Advertisement

January 04, 2026 18:10 UTC

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January 04, 2026 18:03 UTC

President Donald Trump said he’s counting on American companies to rebuild Venezuela’s battered oil industry. Extracting more oil from Venezuela would require rebuilding the country’s gutted oil infrastructure, which would cost, by Trump’s own telling, billions of dollars. Trump said oil companies will make Venezuela realize its lost potential as a major global oil producer. But when socialist Hugo Chávez took office in 1999, he took direct control of PDVSA and allowed Venezuela’s oil infrastructure to fester and crumble. “We built Venezuela oil industry with American talent, drive and skill, and the socialist regime stole it from us,” Trump said Saturday.

January 04, 2026 17:57 UTC

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January 04, 2026 17:49 UTC

Black Lives Matter Los Angeles, alongside Porter’s family and loved ones, are holding a community vigil in honor of Porter on Sunday. This is beyond heartbreaking.”AdvertisementAuthorities have not yet identified the ICE agent responsible. Since the incident involves a federal agent, the case is also being handled by the FBI, the U.S. Department of Justice and Homeland Security Investigations. After the incident, a spokesperson for the Department of Homeland Security said the ICE agent was responding to an “active shooter situation” at his apartment complex. Police detectives have not yet spoken to the ICE agent due to protocols on how deadly force investigations are conducted with federal law enforcement officers.

January 04, 2026 17:47 UTC

Trump repeated vow US would ‘run’ VenezuelaTrump’s vow to “run” Venezuela, repeated more than half a dozen times at a news conference in Florida on Saturday, sparked concerns among some Democrats. Rubio dismissed such criticism, saying that Trump’s intent had been misunderstood by a “foreign policy establishment” that was fixated on the Middle East. Advertisement“The whole foreign policy apparatus thinks everything is Libya, everything is Iraq, everything is Afghanistan,” Rubio said. We’re gonna be running it we’re gonna be bringing it back.”AdvertisementThe White House declined to comment beyond what Trump said Saturday. The Trump administration spent months building up American forces in the region and carrying out attacks on boats in the Caribbean Sea and eastern Pacific Ocean for allegedly ferrying drugs.

January 04, 2026 17:45 UTC

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January 04, 2026 17:44 UTC

World reaction to US capturing Nicolás Maduro ABC News' James Longman reports on the world's reaction to the U.S.'s mission to remove Venezuelan President Nicolás Maduro from power and plans to run Venezuela.

January 04, 2026 17:42 UTC

Samir Luzardo’s life as an asylum seeker in the United States has been in limbo since President Donald Trump took office again last year. He lost the temporary protected status shielding him from deportation in September. And he has watched with growing unease as the administration deports thousands back to the country he’d fled. Now after Trump ousted Venezuelan strongman Nicolás Maduro on Saturday and declared the U.S. will “run” the South American country temporarily, Luzardo and other Venezuelans are pondering a different scenario: whether things might actually improve enough to return, or deepen the uncertainty around the future of their families.

January 04, 2026 17:38 UTC