“Even a kindergartner can help make their school lunch,” Cook says. “The more exposure kids have to industrial food and marketing, the harder it is to connect them to real food. In all of these cookbooks, kids learn how to use everyday implements: a wooden spoon, whisk, mixing bowls, or rolling pin. I really believe that the sooner you can start them in that way of thinking, the better.”HOW TO GET KIDS COOKINGThree kids’ cookbook authors with tips, tricks and their favourite kitchen tools. In a bowl and using a baking spatula, mix the whole wheat flour, all-purpose flour, baking soda, and salt.

Source: National Post August 29, 2016 12:00 UTC