They also found that people's personalities tend to lean in one of two directions, which they labeled Type A and Type B. Most think of Type A people as driven and highly strung and Type B people as carefree and even-keeled, but there's so much more to it. To fully grasp what it means to be Type A, you need to hear it from the horse's mouth. We're really hard on ourselves. It's that specter of wasted time or missed opportunities hanging over our heads that gets us all riled up, which can be really hard on our emotional intelligence (EQ).

Source: Huffington Post January 14, 2017 19:03 UTC