Often, the person being gaslighted might not identify it because the person manipulating you is trying to gain control over your emotions gradually. You can be gaslit by anyone, a parent, a spouse, a friend, a coworker, even a total stranger. They bury criticisms in phrases like, “I love you anyway.” They make insults in the forms of compliments and observations. Gaslighters want to see you lose your cool in front of everyone else because it gives them a strong alibi. If you are a victim of gaslighting, it is imperative that you ensure you avoid reacting the way they want you to.

Source: The Guardian January 31, 2020 11:26 UTC