5 apps that can help you meditate better, reduce lockdown stress easily (Source: Getty Images) 5 apps that can help you meditate better, reduce lockdown stress easily (Source: Getty Images)Everyone is stuck at home for a very long time now, over a month to be specific, due to the coronavirus pandemic. Keeping mental health sane at this time of crisis is very important and having that in mind here are five very useful apps that let you have better mental health and reduce stress big time. HeadspaceHeadspace is a very popular meditation app available on both Play store as well as App store. Besides Meditation, Headspace also helps you have a better sleep cycle via various sessions and reduce stress from life. Let’s Meditate: Sleep & Guided MeditationThe best thing about this app is it doesn’t require sign-ups and also has no ads.
Source: Indian Express April 18, 2020 13:30 UTC