7 healthier ways to set new year goals without giving up in 2026 - News Summed Up

7 healthier ways to set new year goals without giving up in 2026


Stop waiting for motivationIf you truly want to set new year goals that’ll work in 2026, you need to understand that motivation comes and goes. Redefine what a goal isYour goals don’t have to be dramatic and life-altering. Review without shameIn 2026, it’s not enough to set new year goals; you need to check in on your goals. Set goals from self-awarenessIf your new year goals are shaped by what others are doing, you’ll feel burdened. Set goals that make sense for you and to you, not to feel among.


Source: Nigerian Tribune February 03, 2026 22:03 UTC



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