You don’t need kettlebells and a weighted sled when your daily chores include flipping bales of hay and mucking manure. After Miyoko Schinner launched what’s now called Miyoko’s Creamery, a Petaluma, Calif.-based vegan cheese and butter business, in 2014, she moved to a 17-acre farm in Marin County and quickly realized she no longer needed her $200 monthly CrossFit membership. “Farm duties are true functional fitness,” she says. Originally...
Source: Wall Street Journal August 15, 2020 09:56 UTC