CAPTION GOES HERE Photo: Giacomo Fortunato for The Wall Street Journal“The first time I tried to do squats on a low beam I fell on my butt 20 times,” she says. Once a week she meets for group movement classes with trainer Kyle Fincham at CrossFit Outbreak. Kari Clark performs skin the cat, a basic ring strength movement using full range of motion in the shoulders. Photo: Giacomo Fortunato for The Wall Street JournalMr. Fincham gives her homework for the rest of the week. Photo: Giacomo Fortunato for The Wall Street JournalWrite to Jen Murphy at workout@wsj.com

Source: Wall Street Journal August 05, 2017 10:52 UTC