In Ezekiel Emanuel’s “Eat Your Ice Cream,” the health policy expert and oncologist talks about his “six simple rules” for living longer and better. You write that “ice cream improves people’s health.” Say what? I still like ice cream — gelatos, specialty ice creams — and they’re dairy products, which are quite good for you. If you eat ice cream once a week, twice a week, it can be fantastic. My wife’s grandmother, who lived to 101, used to have a scoop of ice cream every day.

Source: New Zealand Herald February 15, 2026 08:41 UTC