ANALYTICAL ENGLISH 解析英語(常春藤)Study Finds Your Breath Can Identify You (2/2)呼吸模式如指紋 可精準辨識身分（下）By 常春藤解析英語 Ivy EnglishContinued from yesterday（延續自昨日)The study also uncovered a correlation between breathing patterns and mental well-being. Participants with higher scores on anxiety questionnaires exhibited shorter inhalation periods and more frequent breath pauses during sleep. “We intuitively assume that how depressed or anxious you are changes the way you breathe,” says one researcher involved in the study. What problem did scientists previously face when trying to measure breathing patterns? The way you breathe affects how depressed or anxious you are.

Source: Taipei Times December 20, 2025 16:54 UTC