At 82, he’s as fit as a 20-year-old. His body holds clues to healthy aging. - News Summed Up

At 82, he’s as fit as a 20-year-old. His body holds clues to healthy aging.


Now, at age 82, López García is the world record holder in the 80-to-84 age group for the 50-kilometer (31-mile) ultramarathon. They invited López García to their lab for extensive testing. The researchers found that López García has the highest aerobic fitness recorded in an octogenarian, matching that of healthy 20-to-30-year-old men. End of carouselAn unusual athleteEnter López García, a man whose aging has been both ordinary and exceptional. Having seen him, of course I exercise.”For his part, López García has no plans to slow down.


Source: Washington Post February 04, 2026 20:55 UTC



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