A small point I need to make first is that I'm not one of those people who loves mornings or any form of exercise. So, naturally I held reservations about attending a dance party at Whammy Bar on Auckland's K' Rd at 6.30am. Surprisingly, no, but what a morning it did turn out to be: Morning People is a wakeup ritual and form of exercise with a difference. I continued to my usual day of work and actually felt like I got more done. It'll possibly become my new haunt and the only form of exercise I will raise my hand for.

Source: New Zealand Herald May 22, 2017 20:48 UTC