Ditching the heels and the booze, Gen Y is hitting the gym with their group of buddies enrolling for a birthday boot camp instead. RAISING A TOAST TO SUFFER-FESTFrom treadmills to cardio, pilates and squats, it’s all up for grabs as part of the birthday boot camp package, giving rise to what some refer to as a ‘suffer-fest’. If you are wondering what’s motivating this dramatic lifestyle change then it’s an overhaul of what this generation sees as a much-needed change. Birthday boot camp is a fantastic concept and can work in certain pockets of the city where people are more fitness conscious. For it to go mainstream, there has to be a change in people’s perspective where they look at it as a lifestyle change.

Source: dna May 23, 2018 02:03 UTC