That’s why we partnered with our friends at Panera to learn more about what eating well can mean for cognitive health. When it comes to brain food, there are lot of palatable options for mental superpowers. Broccoli is another great brain food due to its high levels of choline, a chemical found in the brain shown in laboratory studies to be essential in early brain development, as well as positive effects for older individuals who might be at risk for general memory loss and Alzheimer’s. Panera Bread is committed to serving your family delicious food, without unnecessary artificial preservatives, sweeteners, flavors and colors from artificial sources. Through its Preservatives with Purpose campaign, Panera commits to keep artificial preservatives out of your food and to use them for good instead.

Source: Huffington Post August 09, 2017 21:33 UTC