ALSO READ: Hero mum is breastfeeding 20 newborns after terrorists killed their mumsShould they exclusively breastfeed, formula feed or practice mixed feeding? Formula feeding doesn't come close to breastfeeding in offering the necessary nutrients. The beauty of this is understanding how good breastfeeding actually is to the mother's mental health. Breastfeeding can also help mothers feel empowered, confident, and heal birth trauma as well. As such, the breastfeeding mother will report higher cases of mental clarity as her bond with her child will be solid.

Source: Standard Digital May 15, 2020 12:05 UTC