Just as a fitness trainer can help you build physical strength, could a health and lifestyle coach help you reduce the chances of developing Alzheimer’s disease ? FASTING COULD REDUCE SIGNS OF ALZHEIMER'S DISEASE, STUDIES SUGGEST: 'PROFOUND EFFECTS'Before the study began, participants met with a health coach to choose the risk factors they wanted to improve. They also experienced a 145% improvement in dementia risk factors and an 8% increase in quality of life, the study found. Original article source: Can you reduce Alzheimer’s risk by seeing a health coach? Cognitive study suggests it’s possible

Source: Fox News December 12, 2023 12:16 UTC