According to researchers at the Soochow University in China, cheese is rich in vitamins, minerals and proteins which help protect against cardiovascular disease. (Source: File Photo) According to researchers at the Soochow University in China, cheese is rich in vitamins, minerals and proteins which help protect against cardiovascular disease. (Source: File Photo)Eating 40 grams cheese every day may reduce the risk of stroke and heart attacks, a study claims. According to researchers at the Soochow University in China, cheese is rich in vitamins, minerals and proteins which help protect against cardiovascular disease. In the study published in the European Journal of Nutrition, researchers found that cheese increased levels of “good” cholesterol while reducing levels of “bad” cholesterol.

Source: Indian Express December 03, 2017 11:42 UTC