Gillian Roberts, a member of the Prince George Road Runners running club, says running outside keeps people motivated. Gillian Roberts, with the Prince George Road Runners club, sports the reflective gear she wears during winter runs. Once winter is in full force, the sidewalk is not always the best place to be running. Say no to musicRoberts says she knows many people who have nearly been hit by cars while running because they were listening to music. Listen to the full interview here:Gillian Roberts of the Prince George Roadrunners shares tips for staying safe while running outdoors as the days get shorter and colder.

Source: CBC News November 04, 2018 15:00 UTC