St. Patrick’s Day holiday menus often include the traditional corned beef and cabbage meal. HERE’S HOW ABE LINCOLN, CORNED BEEF CONNOISSEUR, FLAVORED AMERICA’S ST. PATRICK’S DAY CELEBRATIONSThe cornerstone of the traditional meal — which is a nod to Irish heritage — is corned beef, which is a cut of meat cured with salt, much like brisket. It is typically served with cabbage on March 17, St. Patrick’s Day. Corned beef can be a great source of protein, zinc and B vitamins — although it’s important to watch your portions, Chiddo advised. The traditional corned beef and cabbage served on St. Patrick’s Day can be high in saturated fat and sodium, Zumpano noted, but there are ways to reduce those levels and make the meal healthier.

Source: Fox News March 16, 2024 09:34 UTC