World Half Marathon record holder Geoffrey Kamworor has been left to rue the emergence of the coronavirus pandemic, saying it struck when he was in top shape. However, he exuded confidence that he will pick from where he left once the coronavirus dust settles. “We were in top shape when COVID-19 struck. Andiego further spoke about the challenges of getting specific foods at a time when the COVID-19 pandemic has caused a massive slowdown in economic activities worldwide. The food we eat impacts our strength, training, performance and recovery.”She gave dietary tips to enable athletes to stay in competitive shape.

Source: The Star May 15, 2020 16:52 UTC