The many cravings - sweet cravings, street food (pani puri, bhel puri, momos etc) cravings and fast food (burger, pizza) cravings - could be put to a stop with simple steps, which could also be a healthier option. Do not worry, for today in DNA health guide, we present you with solutions on how to fight the cravings, in a way that is possible. Here are some of the tips to keep in mind:Write down the cravingsThe first step to dealing with food cravings is to take a note about all the foods which raise the cravings in you. Enjoy them to the fullest for one last time (optional)In practicality, it is not possible to completely give up on your craving food. Street food cravings could be replaced by dal or spicy vegetables made at home.

Source: dna December 05, 2020 16:29 UTC