FREQUENT dancing was linked to substantially lower dementia risk in older adults followed for two decades. Dancing Dementia Risk Findings in Long Follow-UpA long-term observational study of community-dwelling adults aged 75–85 explored whether leisure activities were associated with later dementia outcomes. Across cognitively challenging pursuits, greater engagement was associated with lower dementia risk, with each activity performed weekly linked to a modest reduction. This type of multitasking could plausibly provide a broader cognitive stimulus than repetitive physical activity alone, while also reinforcing balance and coordination. Dancing dementia prevention.

Source: Washington Post February 25, 2026 08:05 UTC