Mental toughness is yet another learning aspectThe elite units in the Army do it all the time. Empathising with the playerMental toughness stems from physical toughness. But it is not solely physical toughness but is mental toughness as well. When the player understands that the person teaching mental toughness can identify with the player, the process becomes quicker. Mental toughness requires being able to endure physical and mental pain and continue to perform at a high level.

Source: The Nation April 25, 2021 08:06 UTC