The celebrity trainer who helped Rebel Wilson lose 20kg during her 'year of health' has revealed his top tips for keeping the holiday kilos off. Speaking to Daily Mail Australia on Wednesday, Jono Castano explained: 'It's all about creating the balance. Weighing in: Celebrity fitness trainer Jono Castano (pictured) has shared his top tips for keeping the holiday kilos offHe added: 'There's different tips I share with my clients, but at Acero [his fitness company] we are all about the balance. The 29-year-old fitness expert's A-list clients include Rebel Wilson, Pia Miller, Jodi Gordon, Matty Johnson and model Laura Dundovic. Meanwhile, for those looking to lose weight, Jono recommends documenting fitness goals on social media and 'moving' at least 45 minutes a day.

Source: Daily Mail November 25, 2020 11:43 UTC