“We talk about the beginning and end of a thing or phase, but we hardly talk about the middle, the tough parts, the ugly season. The middle is where consistency, faith, hope, gratitude, affirmations, and such are VITAL. Most importantly, try to enjoy the middle. Nor can you change the genetic factors that influence your basic happiness set point. Essentially, the best way to get off the hedonistic treadmill, is simply, as Lami advises, to enjoy the middle.

Source: The Guardian July 10, 2021 03:00 UTC