Introduce yoga to children at an early age to change the worldWith increasing cases of anxiety, depression and other mental diseases at a younger age, it is evident that we need to change the way we are raising our children. With the introduction of yoga at an early age, we can imbibe a lot of positive values in our children. Ahimsa practice assists us in creating a positive, peaceful, and harmonious world for ourselves and others. Self-reflection is the only way we can stop, pause, understand, redirect, and progress in life. Once you surrender to that supreme power, you feel its presence, its power and you also get supported by that power.

Source: dna June 22, 2023 15:41 UTC