Whether you’re tired, stressed, or have been staring at a screen too long, your hands go up and you start rubbing your eyes. It’s a sensation many are familiar with, but few understand why it feels so comforting. There are mechanical, neurological, and even emotional reasons why rubbing your eyes feels so good. But what exactly happens when we rub our eyes that makes the sensation feel so satisfying? Rubbing can momentarily improve tear flow, which lubricates dry eyes and clears irritants like dust or allergens.”

Source: Indian Express February 27, 2026 02:01 UTC