You're introduced to someone new and out of habit, you stick out your hand for the person to shake. Step one, Hinz said, is to establish your own boundaries with what you're comfortable with. Talking ahead about situations can help avoid some of these feelings of peer pressure and awkwardness, said Hinz. Even if you're good friends with someone, people might not be used to negotiating back and forth when it comes to a simple social gathering. If possible, try not to shut down your friend if they make a suggestion you aren't comfortable with, Hinz said.

Source: CBC News June 21, 2020 14:15 UTC