Photo:CourtesyFactors that can make your breasts change their shape or increase in size range from pregnancy, breast feeding and weight loss. Push ups: This is one best exercise you can do anywhere using your body weight - not necessarily at the gym. For good workout, target at least three sets of ten repetitions. For a nice good workout, make sure your weights are held in your hands at all times. Your cardio exercise should also be good and be done often to regulate your total body fat percentage.

Source: Standard Digital October 31, 2016 10:39 UTC