“I realised that these rugby players are stressed out and they needed to relax because when you are stressed you tend to get injured. Hence he can easily understand how demanding rugby can get and the importance for rugby players to try yoga. Most of these rugby players were so taken up with the drama session that they wanted more of it. But he says that with rugby players, who are children, the target is to make them release stress, be supple and be free of injuries. But these rugby players now know of a way out of this stagnated position they are in life due to the pandemic.

Source: The Nation May 20, 2021 01:02 UTC