Earlier this year researchers were telling us to eat ten a day. Now a different set of scientists say you can get all the protection you need from three. It’s no wonder people get confused. In the latest findings the protective effect of fruit and vegetables appeared much bigger before adjustment for people’s other habits: kale and blueberries is as much a marker of a healthy lifestyle as a cause. This could be one reason why the benefits of fruit and vegetables appear…

Source: The Times August 29, 2017 11:02 UTC