You started your career as a quote “98-pound weakling,” as you say on your website. The Hollywood trainer has worked with cast members of the HBO drama and much of the cast of AMC’s The Walking Dead. Now he’s released a how-to manual and mobile app package called Hollywood Muscle to share his expertise. It would be a very lean diet with protein sources that encourage the body to be small but sleek. If they want to look like the Incredible Hulk: whole eggs, cottage cheese, steak, beef in general — those things would encourage size.

Source: thestar August 29, 2016 03:56 UTC