I’m as eager as you are to shut the door on 2020, but first let’s take a look at how high country runners handled the year and its challenges:Resilient youLet’s start with you. Did you find yourself relying on running even more for fitness, mental health or the comfort of routine -- or maybe for all three? Did you set different goals and find creative ways to achieve them? Team Run Flagstaff’s popular track workouts morphed into running challenges team members could complete on their own. TRF didn’t just survive, it thrived ... thanks to its creative leaders and team members.

Source: Daily Sun January 03, 2021 09:56 UTC