How Can You Make Running Less Painful? - News Summed Up

How Can You Make Running Less Painful?


Millions of U.S. runners are starting to greet the warmer weather with an outdoor run. Some portion will finish those runs with knee, foot or back pain. What can a runner with consistent pain do to fix it short of a costly gait analysis? There’s no easy solution, but experts say there are ways of lessening the discomfort. Some are simple, while others require more work.


Source: Wall Street Journal April 09, 2018 13:30 UTC



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