Runners in this summer’s Badwater 135 Ultramarathon will take off across Death Valley and over three mountain ranges to finish at the base of Mt. You can also follow on a webcast and on Instagram @ChrisKostman (race director) and @BadwaterHQ (race staff). You’ll find photos and details of his epic run here — inspiration enough to train for your dream race. (National Park Service)Ouch! Ranger Freddy at Saguaro National Park in Tucson shows the easiest way to remove a clump of cholla cactus from your arm in a series of videos posted on Instagram.

Source: Los Angeles Times July 15, 2021 18:00 UTC