AdvertisementResearch suggests up to 50-70% of children with ADHD have sleep problems, with delayed sleep onset and bedtime resistance particularly common issues. “Children with ADHD often have busy minds and bodies, which can make bedtime a real challenge,” sleep consultant Rosey Davidson told HuffPost UK. But just because a child has ADHD, it doesn’t mean there’s nothing you can do to help support them to sleep better. In fact, for many children with ADHD, they matter even more.”So, sometimes going back to basics can really help. Photo by Richard Stachmann on UnsplashAdvertisementHow parents can support children with ADHD to sleep better1.

Source: Huffington Post February 16, 2026 09:28 UTC