How to cope with your grief, from embracing emotions to leaving nothing unsaid - News Summed Up

How to cope with your grief, from embracing emotions to leaving nothing unsaid


Linda Magistris, chief executive of The Good Grief Trust, says her charity has seen calls soaring. Lianna Champ is a funeral director, grief recovery specialist and author of How To Grieve Like A Champ (RedDoor, £9.99). Leave nothing unsaidPeople often get stuck in grief because they have unfinished emotional business with the person who has died. The Good Grief Trust runs pop-up cafes around the country to connect the bereaved community, and these have moved online for the pandemic. “There are no stages to grief, it’s for ever – but you learn to manage it and to see a positive future.”


Source: Daily Mirror July 04, 2020 14:23 UTC



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