I’ve learned to be smarter in match preparation after hip surgery – Andy Murray - News Summed Up

I’ve learned to be smarter in match preparation after hip surgery – Andy Murray


“I do have to be a bit mindful of my body now, which I wouldn’t have been in my mid-twenties. “There’s a little bit more of a science to my training and how much I should be putting my body through. He no longer overloads his body with intense training sessions, instead focusing more on fine details and analysing his workouts through data-tracking. “My belief is that my body would be fine to play seven five-set matches if needs be. Granted, if they are six-hour ones, probably not, but regular five-set matches, I’d be able to cope with that.”


Source: The Times February 28, 2023 03:36 UTC



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