Here, the author sheds some light on why home rituals matter and how to improve your wellness routine. ‘What is it I need to do in order for this to be a ritual, and for it to be effective? '”“Thirdly, which is why the home is such an important part of supporting rituals, they need the right environment and boundaries. Or it might be an existing domestic routine you have, but reframe it as a ritual," she says. The best thing is to think about the daily running of your day, rather than "I’ve got to add routine, got to add rituals", adds McCrory.

Source: Irish Examiner February 18, 2026 20:03 UTC