On International Yoga Day, a look at some benefits of how practicing yoga can lead to excitement between the sheets...As a holistic practice, yoga can increase physical stamina and, in turn, prolong the pleasure associated with sex. Among women, Yoga can be used to enhance the pelvic floor strength that affects their sexual responses. By midday online correspondent | Posted 1 hourThere are some yoga postures that, if done under proper guidance, can ramp up your sex life, reveal yoga and health experts. The scores in all areas of sexual function - arousal, satisfaction, performance, confidence, ejaculatory control and orgasm - were significantly improved after yoga practice, the authors found. Yoga expert Shameem Akhtar says all the poses in the Kamasutra are based on Yoga asanas, which indicates how this ancient practice plays an important role in enhancing sexual pleasure.

Source: Mid-Day June 21, 2016 06:33 UTC