Juvenal’s ideal 0 SHARES Share it! Share TweetIF SYMPTOMS PERSISTBy DR. JOSE PUJALTE JR.“A sound mind in a sound body, is a short, but full descriptionof a happy state in this World . Today, being the first month of 2020, the challenge should be a fresh resolution to achieve this ideal. Now to have a “sound mind” is in many ways an intellectual, philosophical, sometimes a religious issue. Sports medicine experts have identified four key areas, all measurable, that comprise physical fitness.

Source: Manila Bulletin January 18, 2020 16:52 UTC