The study group reviewed close to 5,000 studies (yes, there have been thousands of chili pepper studies already) from multiple large databases to determine health effects of chili pepper consumption. The investigators looked at health outcomes in those who ate and those who rarely or never ate chili peppers. Perhaps chili eaters also eat other fruits and vegetables, making their diet overall healthier than non-chili eaters. Perhaps chili eaters cook from scratch, meaning they are actually aware that chili is in their meals. If you like eating chili pepper, continue to enjoy it.

Source: Forbes November 12, 2020 23:20 UTC