Make Plans, Not Resolutions, this New YearNew Year’s Resolutions Don’t WorkAfter six months, about 80% of people have given up on their New Year’s Resolutions (https://www.forbes.com/health/mind/new-years-resolutions-statistics/). But most of the time, when we make our resolutions, we have already set ourselves up to fail. We make these resolutions when we don’t know what we want our resolutions to be. Unrealistic ExpectationsWe fail in our resolutions because we set lofty goals beyond our capacity to reach them. Make a PlanNew Year’s resolutions are not a magic solution to fix the areas in our lives that need to be fixed.

Source: Forbes January 02, 2024 19:06 UTC