The campus is a melting pot of all kinds of people — the athletes, the artists, the intellectuals and many more. Aaron Beau Davis, a basketball scholar at Far Eastern University, used fitness to improve in his sport. CAYEL: I work out six times a week, I do a push-pull-legs split twice over the course of seven days. I am not being as flexible as I normally am with diet because I just want toWhat is the best fitness advice you can share? MIGUEL: The best fitness advice I can share is to not compare yourself with others.

Source: Philippine Star February 11, 2019 16:01 UTC