But the man behind the spray can is also an inspiring ultramarathoner who's helping others in their weight loss battles. "I got in at about 2.30am, so for about six hours you're running in complete darkness – it's out of this planet," he says. You're running off-road and the trails aren't like running around Ambury Farm or Tōtara Park. Charles Williams painting a Dawn Raid mural in Avondale. But for me I wanted to go on a journey to become healthier so I started running," says the Manurewa resident, who now tips the scales at 107kg.

Source: New Zealand Herald February 22, 2021 02:15 UTC